Sandbag WODs are an excellent form of grunt work training. When it comes to results, it doesn’t get any more functional that adding a Sandbag into your workouts. Learn how and why you should add Sandbags into your training.
Scale up your training experience - Get BOXROX Pro
- Exclusive premium content
- Ad free browsing
- Members only access
- Enhanced reading experience
- Cancel anytime
Already a member? Click here to sign in
Image Sources
- Sandbag-WODs: Photo Courtesy of CrossFit Inc