Dave Castro Posts First Clue for CrossFit Open Workout 18.1!
What do you think this one means?
https://www.instagram.com/p/BfYMgdOly6e/?hl=en&taken-by=thedavecastro
CrossFit Open 2018 18.1 Clue
Dave Castro always enjoys dropping a clue before each workout in order to allow people
Comment below with any crazy ideas you might have about CrossFit Open Workout 18.1 will be…
If you still feel a bit anxious about the Open, this article will help:
How to Cope With Fear and Anxiety in CrossFit Open Workouts
Additionally, we put together a collection of exercises that have commonly been seen each year in at least one of the WODs. So that will help as well:
7 Exercises That Have Been Featured EVERY Year in The CrossFit Open
