Dubai CrossFit Championship Leaderboard and Results after 3 Days

Friday at The Dubai CrossFit Championship is over and here are the results from the third day of competition. After the first two days tested the athletes out of the stadium, in the sea and the desert, day 3 brought them back to face a broad series of punishing tests of fitness, strength, technique, gymnastic ability and aerobic capacity.

Friday

Event 4 “Max Snatch”

5 min to establish a 1RM Snatch

https://www.instagram.com/p/BrXgCImja6H/

Results

Women

1. Mia Akerlund 104 kg
2. Dani Speegle 100 kg
3. Alessandra Pichelli 93 kg

Sara sigmundsdottir finished in 9th place with a 90 kg snatch

Men

• 1 Mat Fraser 137 kg
• 2 Jason Smith 136 kg
• 2 Ruan Duvenage 136 kg

Fraser began at 120kg. He missed the lift at 129kg yet continued on up to 131kg.

Next, he loaded the bar with 136kg, before changing his mind and adding an extra 1kg to bring the total up to 137kg. This intelligent tactical decision allowed him to beat the previous lifts in the most effective way possible. At all times he was acutely aware of all the other athletes around him and exactly what they were lifting. 

Tola Morakinyo, from CrossFit Pro 1, stole the show by snatching 150kg. Tola lifted 315 pounds (143kg) at the 2018 CrossFit Games. 

https://www.instagram.com/p/BrXmEfhDfj6/

Team

1. Team Omnicide
2. Invictus
3. Training Think Tank

https://www.instagram.com/p/BrXTi4Kjp_v/

Event 5 “Under Pressure”

10 Minute Time Cap
20m Yoke Carry @280/180 kg
15 parallette HSPU (regular for men / 20kg plate + abmat for women)
Then 3 rounds:
15 box jumps over (30 / 24)
10 Ring Muscle ups
20m Yoke Carry @ 280/180 kg

https://www.instagram.com/p/BrXuoc3jSI3/

Results

Women

1. Jamie Greene
2. Sara Sigmundsdottir
3. Sam Briggs

Men

1. Mat Fraser
2. BK Gudmundsson
3. Willy Georges

Team

1. CrossFit Pro 1
2. Central Beasts
3. Invictus X

Event 6 “Acid Bath”

7 Min Time Cap Women
6 Min Time Cap Men
500m SkiErg
500m Row
1000m BikeErg

Women

• 1 Laura Horvath
• 2 Sam Briggs
• 2 Mikaela Norman

Men

• 1 Roman Khrennikov
• 2 Mat Fraser
• 2 Eric Carmody

Team

1. Cassidym Jen, Adrian, Lukas
2. Invictus
3. Team Omnicide

WOMEN’S LEADERBOARD AFTER 3 DAYS

1. Sam Briggs 509
2. Jamie Greene
3. Sara Sigmundsdottir 473
4. Karin Frey 461
5. Bethany Shadburne 416
6. Dani Speegle 411
7. Harriet Roberts
8. Alessandra Pichelli
9. Laura Horvath
10. Gabriela Migala

MALE LEADERBOARD

1. Mat Fraser 535
2. Willy Georges 495
3. BK Gudmundsson 493
4. Travis Mayer 445
5. Streat Hoerner 420
6. Roman Khrennikov 409
7. Connor Duddy 405
8. Jason Smith 398
9. Alex Kotoulas 371
10. Lazar Dukic 362

TEAM LEADERBOARD

THE FINAL DAY AT THE DUBAI CROSSFIT CHAMPIONSHIP

Saturday

Event 7 “Monkey Business”

8 Minute Time Cap for Women
7 Minute Time Cap for Men
9 Rope climbs
40m Handstand Walk
6 Rope climbs
40m Handstand Walk
3 Rope climbs
40m Handstand Walk

Event 8 “Sprint”

3 Minute Time Cap 
20m Sandbag carry (150lbs/100lbs)
12/10 Burpee box jump overs (24/20)
30/20 cal Assault Bike
12/10 Burpee box jump overs (24/20)
20m Sandbag carry (150lbs/100lbs)

Event 9 – “Lift off”

6 Minute Time Cap
15 snatch 90kg / 60kg
15 clean & jerk 110kg / 80kg