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  • Khan-Porter

    2-Day Workshop with CrossFit Games Athlete Khan Porter – Amsterdam

    2-Day Workshop with CrossFit Games Athlete Khan Porter – Amsterdam

    Train with Khan for two days and learn everything you need to…

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  • CrossFit Fianna

    CrossFit Fianna – What You Have to Do to Run a Successful Box

    CrossFit Fianna – What You Have to Do to Run a Successful Box

    CrossFit Fianna in Dublin, Ireland wants to ensure their members can enjoy their…

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  • Box 35 – Elite Fitness in The South of Germany

  • Hold Strong Pull Boxes Lift

    Improve your Olympic Weightlifting with Pull Boxes & Jerk Blocks

    Improve your Olympic Weightlifting with Pull Boxes & Jerk Blocks

    These valuable pieces of training equipment allow athletes to practice jerking, snatching…

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  • crossfit nutrition athletes training muscle up turkish get up

    Crossfit Nutrition & Training: Maximising Progress In & Out of The Box

    Crossfit Nutrition & Training: Maximising Progress In & Out of The Box

    In this series of articles, BOXROX is working closely with CrossFit Shapesmiths…

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  • crossfit community training wod

    What Does The Crossfit Community Mean to You?

    What Does The Crossfit Community Mean to You?

    Why do you do Crossfit? What does the community mean to you…

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  • crossfit in wait female snatch lift male rope climb

    Crossfit in Kuwait: World Class Fitness in The Middle East

    Crossfit in Kuwait: World Class Fitness in The Middle East

    The widespread popularity of Crossfit in the Middle East should come as…

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  • Build your box athlete performs muscle up on rig

    Build your Box – Stop Wishing, Start Doing!

    Build your Box – Stop Wishing, Start Doing!

    Have you ever dreamt about the perfect Box? What would yours look…

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  • boxes in madrid Rich Froning and Dan Bailey ring muscle ups at crossfit bellum

    10 Boxes in Madrid to Visit whilst at the Meridian Regionals

    10 Boxes in Madrid to Visit whilst at the Meridian Regionals

    So you’re in Spain at the Meridian Regionals, and you fancy a…

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  • female crossfitter snatch crossfit affiliate

    The Cost of becoming a Crossfit Affiliate: Is it Worth it?

    The Cost of becoming a Crossfit Affiliate: Is it Worth it?

    A yearly fee of USD$3000 for every licensed CrossFit Affiliate box, plus…

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