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functional fitness

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Working Out with Your Partner: Lessons Learned and Fitness Gained

Victoria Engelmann - 0
Couples who train together stay together, right? We reached out to couples who have been running, CrossFitting, and overall fitness-ing together throughout the years to learn the truth.
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Training

20 Unique Kettlebell Exercises to Build Strength, Muscle and Mobility for CrossFit

Robbie Wild Hudson - 0
Optimise your performance.
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Events

The BOXROX Showdown – Start 2021 With A Success!

BOXROX - 0
Three workouts. Many prizes. One community.
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Back

7 Essential Back Exercises to Build Strength, Muscle and Power for CrossFitters

Ben Roberts - 0
A strong back is absolutely essential if you want to be a decent CrossFitter and think seriously about your long-term health and well-being.
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ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

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