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CrossFit Season
- Athletes
  6 South African Athletes To Follow & Learn From
  
  Emily Browne - April 16, 2021 0
  
  Six up-and-coming South African athletes to follow during the CrossFit Games season.
  
  CrossFit Season
  Top 10 Most Memorable CrossFit Games Moments According to the Community
  
  Robert Born - April 16, 2021 0
  
  From the unforgettable return of Hero WOD Murph in 2016 to Kara Saunders vs Tia-Clair Toomey milliseconds showdown. 2019 alone has three iconic moments according to the CrossFit community.
  
  CrossFit Open
  5 Obscure Facts and Stats About the 2021 CrossFit Open
  
  Robert Born - April 13, 2021 0
  
  Check out the oldest fittest, youngest fittest, most competitive continent, fittest names and more.
  
  Athletes
  Zack George Withdraws From 2021 CrossFit Season Following Injury
  
  Caro Kyllmann - April 12, 2021 0
  
  The 2020 Fittest Man in the UK has been forced to sit out this season following a hip injury.
  
  CrossFit Season
  CrossFit 2021 Quarterfinals: Workouts Released
  
  Caro Kyllmann - April 8, 2021 0
  
  Find out what workouts the top 10% of individual athletes in each continent will tackle to kick off the Quarterfinals.

Injury prevention

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Athletes

Forging Elite Fitness After 40: The Daily Fix for the Aging Master Athletes

Jeremy McCann - August 24, 2020 0

One of the greatest things about CrossFit is that it has allowed more adults to be athletes again. It used to be that when you played your final game as a college or high-school level athlete, you were done.

Training

How a Week Off from Training won’t Fix your Back

Garrett Johnson - January 14, 2020 0

Resolving your back pain isn’t as simple as just stopping your training.

Recovery

Common Imbalances in the Shoulder and How to Fix Them

Brian Chambers - December 27, 2019 0

Learn how to work specific muscle sets to offset common shoulder imbalances in CrossFit.

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Must Read

Training

6 EMOM CrossFit Kettlebell Workouts to Improve Strength, Power and Skill

Caro Kyllmann - April 17, 2021

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Athletes

8 AMRAP Chest Workouts for Athletes that Love a Good Challenge (Full Scaled and Beginner Options Included)

Robbie Wild Hudson - April 17, 2021

Athletes

Essential Dumbbell Exercises CrossFit Athletes Must Master

Robbie Wild Hudson - April 17, 2021

Athletes

How to Lose Weight – The Best Assault Bike Workouts for CrossFit Athletes

Robbie Wild Hudson - April 17, 2021

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