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BOXROX - Competitive Fitness Magazine
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CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
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Latest news
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
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Community
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Upper Body
The Best Way to Isolate the Upper Chest for Significant Muscle Growth
Robert Born
-
August 17, 2023
Lose Weight
How to Shed Fat, Get Lean and Stay Lean Using Science-Based Tips
Robert Born
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August 15, 2023
Uncategorized
The Perfect Science-Based Lower Body Workout
Robert Born
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August 9, 2023
Supplements
How Much Muscle Can You Build (Natural vs Enhanced)
Robert Born
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August 2, 2023
Muscle and Strength
Slow Reps vs Fast Reps for Muscle Growth – Which is Better for You? (Science Based)
Robert Born
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July 29, 2023
Beginners
How to Train Arms for Maximum Muscle Growth (Science Based)
Robert Born
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July 27, 2023
Workouts
The Perfect Push Workout According to Science
Robert Born
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July 17, 2023
Workouts
The Perfect Back and Biceps Workout According to Science
Robert Born
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July 13, 2023
Lose Weight
How to Increase Your Metabolism
Robert Born
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July 7, 2023
Endurance
5 Worst Cardio Mistakes Everyone Does for Fat Loss
Robert Born
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July 5, 2023
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Lower Body
STOP SQUATTING – 4 Leg Exercises Better for Leg Muscle Gains
BOXROX
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October 1, 2023
Uncategorized
5 Rules you Must Follow to Get Lean (10% Body Fat)
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October 1, 2023
Upper Body
10 Biceps Exercises Better than Traditional Curls
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October 1, 2023
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October 1, 2023