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CrossFit Open Workout 21.3 and 21.4 for Master Athletes (RX, Scaled, Foundations, No Equipment)

Check out the different variations you can try this Open 21.3 and 21.4 workout as a Master athlete.

CrossFit Open Workout 21.2 for Master Athletes (RX, Scaled, Foundations, No Equipment)

These are the variations you can try if you’re completing the Open workout 21.2 as a Masters athlete.

2020 Age Group Online Qualifier Workouts

The Age Group Online Qualifier workouts have been released.

Wodapalooza Masters Competition Highlights

Master athletes are some of the most impressive athletes around, and Wodapalooza was host to many of the best of them last weekend.

Lisbon, Portugal, Confirmed for 2020 IF3 Masters World Championships

The International Functional Fitness Federation is the governing body aiming to bring Functional Fitness to the Olympic Games. Could this develop into the largest worldwide functional fitness competition for athletes over 30?

Top CrossFit Masters Athletes to Watch at Wodapalooza

The stacked field includes CrossFit legend Valerie Vobril, who will make a return to competitive CrossFit in Miami.

Strength in Depth Masters Division Recap

Strength in Depth inaugurated their Masters divisions this year and it was a huge success.

From Overweight to CrossFit Games Champ – The Remarkable Story of Jason Grubb

Jason's remarkable story proves that it is possible to break out from living an unhealthy lifestyle, verging on the edge of alcoholism, to standing on top of the podium and winning the CrossFit Games within five years.

CrossFit Games Masters Competition Recap

Wonderful things happened outside the Elite Individual and Teams competition last week at the CrossFit Games. Catch up on all the action in the Masters division.

Is Your Pre-sleep MetCon Keeping You Awake?

Vigorous exercise before sleep is not always a good idea, but if you’re an ordinary Crossfitter with a daily 8-hour job, your training is probably scheduled in the evening.
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