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CrossFit Season
- Athletes
  6 South African Athletes To Follow & Learn From
  
  Emily Browne - April 16, 2021 0
  
  Six up-and-coming South African athletes to follow during the CrossFit Games season.
  
  CrossFit Season
  Top 10 Most Memorable CrossFit Games Moments According to the Community
  
  Robert Born - April 16, 2021 0
  
  From the unforgettable return of Hero WOD Murph in 2016 to Kara Saunders vs Tia-Clair Toomey milliseconds showdown. 2019 alone has three iconic moments according to the CrossFit community.
  
  CrossFit Open
  5 Obscure Facts and Stats About the 2021 CrossFit Open
  
  Robert Born - April 13, 2021 0
  
  Check out the oldest fittest, youngest fittest, most competitive continent, fittest names and more.
  
  Athletes
  Zack George Withdraws From 2021 CrossFit Season Following Injury
  
  Caro Kyllmann - April 12, 2021 0
  
  The 2020 Fittest Man in the UK has been forced to sit out this season following a hip injury.
  
  CrossFit Season
  CrossFit 2021 Quarterfinals: Workouts Released
  
  Caro Kyllmann - April 8, 2021 0
  
  Find out what workouts the top 10% of individual athletes in each continent will tackle to kick off the Quarterfinals.

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Training

How to Build Muscle: Upper / Lower Body Split Program

Robbie Wild Hudson - March 28, 2021 0

Use this tried and tested method to pack on muscle.

Training

4 Important Reasons to Crossfit Over Forty

Keri Wellman - October 4, 2015 0

When you’re twenty years-old and can eat insane amounts of pizza yet still maintain the physique of a superhero, you might feel immortal. But for those of us with peers who consider removal of internal organs a reasonable form of weight loss, we start to believe our bodies will break piece-by-piece until we die.

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How to Lose Weight – The Best Assault Bike Workouts for CrossFit Athletes

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6 South African Athletes To Follow & Learn From

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Scene

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Top 10 Most Memorable CrossFit Games Moments According to the Community

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