3. FOCUS ON YOUR GOALS
At the Reykjavik Games Olympic weightlifting competition Sara became Iceland’s first ever female to pass the 200 kg mark in total. She lifted a total of 201 kg / 443 lbs. She had focused on this goal for a long time, knew she was capable of achieving it, then worked systematically in order to make it happen.
Source: CrossFit Inc
However large or small your goals my be, remember that hard work will beat talent every time if talent doesn’t work hard.
Make a plan, accept that there will always be setbacks, then keep working until you reach your goal.
https://www.instagram.com/p/Begb948le0N/?hl=en&taken-by=sarasigmunds
Image Sources
- Sara-Sigmundsdottir: CrossFit Inc