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7 Habits of Successful CrossFit Athletes that You Should Adopt

4. They know success doesn’t come by being lucky

Mat FraserSource: BOXROX

Instead they develop years-long commitment and discipline to consistency. This is a virtue that guides them through years of training and leads them on top of the podium. They are whole-heartedly committed to the goals they set for themselves and are willing to get up and train, even on days when they don’t want to. If their coach’s training plan says so, then they are in the Box.

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