Amazing-crossfit-transformations

Amazing CrossFit Transformations: The Development of The Dottirs

We all have to start somewhere...

These amazing CrossFit transformations will show you how far these top athletes have traveled! 

ANNIE THORISDOTTIR

Annie-Thorisdottir lose belly fat

Annie-Thorisdottir competing with everything she has

© Photo courtesy of CrossFit Inc

Annie combines grit, determination and impressive strength. Her years of experience have paved the way for other Icelandic female athletes such as Katrin, Sara and Thuridur.  

AT THE BEGINNING OF HER CROSSFIT CAREER

Annie’s background is gymnastics and athletics, in particular pole vault. Her first CrossFit Games appearance was in 2009 where she learnt how to snatch and muscle-up. 

ANNIE THORISDOTTIR’S FIRST MUSCLE UP

#CFG10: Annie's First Muscle up

#CFG10: Flashing back to the time when then 19-year-old Annie Thorisdottir showed up to the 2009 CrossFit Games with all of the work capacity but very few technical skills.During the weekend, Thorisdottir learned how to do GHD sit-ups, parallette handstand push-ups and double-unders. In the final event, she got her very first muscle-up while the Aromas crowd roared.

Gepostet von The CrossFit Games am Montag, 11. Juli 2016

ANNIE SNATCHING AFTER BEING TAUGHT HOW TO DO THE EXERCISE DURING THE WARM UP

Prior to the competition, Annie had never snatched before, so she had to learn the exercise in order to compete. It shows how far The CrossFit Games has come in the last few years!

DEADLIFT LADDER AT THE 2009 CROSSFIT GAMES

TECHNIQUE CHANGES

“Throwback to CF Games 2015 and 2010. Small change in shoulder mobility, positioning and strength   I’ll let you guys guess which one is the older one.”

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