annie thorisdottir walls ball workouts2016

10 Crossfit Lessons to learn from Annie Thorisdottir

2 x winner of the CrossFit Games and an international icon to millions, what can you learn from Iceland’s daughter of Thor to help you become a better athlete?


Annie Thorisdottir is both humble, yet open to admit that she wants to win whenever she competes. She is fiercely competitive, which helps you to improve in Crossfit, yet her ego doesn’t get in the way if she finishes in second place. For her she doesn’t lose, either she wins or learns a lesson.

‘Identify your finish line – and as soon as you get there find the next one. Having goals is essential to growing, essential to learning, essential to be better than you were yesterday.’

annie thorisdottir weighted carry in crossfit competition

Annie always fights for first place

© Annie Thorisdottir
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