10 Crossfit Lessons to learn from Annie Thorisdottir

4. ENJOY WHAT YOU DO

From mobility to endurance, technique to strength work, Annie always gives 100% and wears her heart on her sleeve. She does what she loves and loves what she does.

‘Throwing heavy things overhead has always been one of my favourites. That moment in time where the bar becomes weightless and you need to make a decision – make or break, drop under or drop the bar. I think the suspense is what makes this so exciting and fun to work on.’

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