Brooke wells crossfitter

Brooke Ence puts Pro Bodybuilder through Crossfit Workout (Throwback)

Physique model tries Crossfit!

Steve Cook is a professional physique competitor. Brooke Ence is a CrossFit Games athlete. Watch as two worlds collide when physique meets fitness in a 7-minute AMRAP of front squats and burpees after some heavy power cleans and back squats.

Great to see athletes being open minded and incorporating elements of other sports into their training.

Astounding Transformations of 15 Female CrossFit Games Athletes