MADISON TRIPLUS (INDIVIDUALS)
For time:
Swim 500 meters
Paddle 1,000 meters
Run 2,000 meters
Athletes will begin on the Lake Monona shoreline, enter the water and swim a 500-meter course, concluding back on land. They will then grab a paddleboard and paddle a 1,000-meter course. Finally, the athletes will exit the water and run 2,000 meters to the AEC, where they will cross the finish line.
Time cap: 40 minutes
Image Sources
- Dave-Castro-2018-CrossFit-Games: CrossFit Inc