Jeff Cavaliere recommends this simple trick to get you started on your way towards a flatter stomach.
Do This Every Day for a Flatter Stomach
In the video, he shows you exactly how to get a flatter stomach by targeting the most overlooked abdominal muscle, the transverse abdominis.
This is the muscle that literally pulls your waist inward and gives you that tight, flat stomach appearance. If this muscle is weak, or not activating properly, it may affect your overall look and make your stomach seem larger than it actually is.
Most people focus only on the traditional six-pack (rectus abdominis) muscles, and train them in a very specific way, but these methods can lead to strength imbalances. As Jeff explains, if you’re ignoring this deeper core muscle, you’re leaving a flatter stomach on the table.
