Alec Smith is a rookie at the CrossFit Games this year. He will be competing alongside his brother who won The Games in 2015 and finished in second place last year.
Who Will Win The 1RM Snatch Event at The 2017 CrossFit Games?
By Robbie Hudson
Source: Alec Smith
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EPIC CROSSFIT TRANSFORMATION – How 7 Years of CrossFit Changed Ben Smith’s Younger Brother Alec
Alec Smith shows what 7 years of hard work looks like!
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About The Author
Robbie Hudson
Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.
