Source: Alec Smith

EPIC CROSSFIT TRANSFORMATION – How 7 Years of CrossFit Changed Ben Smith’s Younger Brother Alec

Alec Smith shows what 7 years of hard work looks like!

Alec Smith is a rookie at the CrossFit Games this year. He will be competing alongside his brother who won The Games in 2015 and finished in second place last year.

2010 ?? 2017 #ThrowbackThursday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ? @richardveytsman

A post shared by Alec Smith (@alecsmith8) on

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