WATCH Final Day of the Dubai CrossFit Championship LIVESTREAM

Dubai CrossFit Championship Livestream is available and you can watch the competition that is taking place between 16-18 December.

The competition is at the Dubai Free Tennis Stadium and Ski Dubai Mall of the Emirates. This is an invite-only format with 20 male and 20 female athletes competing for the prize of up to $50,000.

WATCH Dubai CrossFit Championship Livestream

You will be able to see the livestream while it happens through Dubai CrossFit Championship YouTube Channel.

The first day of the event, inside the Ski Dubai Mall of the Emirates, was not only live-streamed through Instagram.

Day 2 will begin at 4 pm local time – 12 pm in London, 9 am in Rio, 4 am in Pacific time and 6 am Central Time in the US. The last event is scheduled to end 6 hours later.

Dubai CrossFit Championship Day 3 Livestream:

Dubai CrossFit Championship Day 2:

Dubai CrossFit Championship Day 3 Livestream

Dubai CrossFit Championship Prize Purse

Individuals:

• 1^st place – $50,000
• 2^nd place – $30,000
• 3^rd place – $20,000
• 4^th place – $10,000
• 5^th place – $5,000

Pay-out per workout:

• 1^st place – $3,000
• 2^nd place – $2,000
• 3^rd place – $1,000

Athletes Confirmed at Dubai CrossFit Championship

Read more: 5 Athletes to Watch at the Dubai CrossFit Championship

Male Division:

Name	Nationality
Alex Kotoulas	Greece
Andre Houdet	Denmark
Elliot Simmonds	U.K.
Fabia Beneito Selles	Spain
Giorgos Karavis	Greece
Henrik Haapalainen	Finland
Jeffrey Adler	Canada
Lazar Dukic	Serbia
Luka Dukic	Serbia
Mahmood Shalan	U.A.E.
Mohamed El Omda	U.A.E.
Moritz Fiebig	Germany
Ricky Garard	Australia
Roman Khrennikov	Russia
Sam Stewart	Ireland
Simon Mantyla	Sweden
Tola Morakinyo	U.S.A.
Uldis Upenieks	Latvia
Willy Georges	France

Note: Zack George was set to compete at Dubai CrossFit Championship, but has recently decided not to so he can focus on Wodapalooza instead.

Female Division:

Name	Nationality
Andrea Nisler	U.S.A.
Angonese Manon	Belgium
Christina Agerbeck	Denmark
Emily Rolfe	Canada
Emma Cary	U.S.A.
Emma Lawson	Canada
Evie Hollis	U.K.
Gabriela Migala	Poland
Jacqueline Dahlstrom	Norway
Julie Hougard	Denmark
Karin Freyova	Slovakia
Kristin Holte	Norway
Laura Horvath	Hungary
Martine Solheim	Norway
Mikaela Norman	Sweden
Oddrun Gylfadottir	Iceland
Rebecka Vitesson	Sweden
Samantha Briggs	U.K.
Sara Sigmundsdottir	Iceland
Thuri Helgadottir	Iceland

Dubai CrossFit Championship Workouts

Stay Frosty:

5 rounds:

• 500 metre skierg
• run (up/down)

Time cap: 16 minutes (men) / 17 minutes (women)

Event 1B

• Full slope run with weight vest (20/14 lb)

Time cap: 7 minutes

Lift-Off

• Clean & Jerk
• 2 lifts per athlete
• Athletes pick their weight

Women’s bar: 70-75-80-85-90-95-100-102.5-105-107.5-110-102.5-115-117.5-120

Men’s bar: 100-110-120-130-140-145-150-155-160-165-170-175-180-185-190

Score: heaviest successful lift

Event 3:

• 50 cal row
• 40 A-jumps with weight vest (20/14 lb)
• 30 sandbag cleans (150/100 lb)
• 20 bar muscle-ups
• 10 paralette handstand push-ups
• 20 bar muscle-ups
• 30 sandbag cleans (150lb / 100lb)
• 40 A-jumps with weight vest (20lb / 14lb)
• 50 cal row

Time cap: 25 minutes.

Event 4:

• 20 cal bike erg
• 15m unbroken handstand walk
• 10 overhead squats (85kg / 60kg)

Time cap: 3 min 

4 rounds in repeat cutting the field down (10,10 – 8,8 -6,6 – 8 – 4)

Event 5:

2-4-6-8-10

• Ring muscle-ups
• Thrusters (60/40 kg)

Time cap: 10 minutes.

Athletes’ Choice – Part A:

21-15-9

• Cal echo bike
• Toes-to-bar

Time cap: 6 minutes.

1 minute rest before Part B

Athletes’ Choice – Part B:

21-15-9

• Cal row
• Bar facing burpees

Time cap: 6 minutes.

Dubai CrossFit Championship Previous Champions

Dubai CrossFit Championship did not take place in 2020 due to the pandemic. In 2019, Brent Fikowski and Sara Sigmundsdottir won for their respective individual divisions.

Source: Dubai CrossFit Championship

Dubai CrossFit Championship Day 1 Recap