Do you want a push, pull, leg workout routine that utilises only body weight and dumbbells? Here it is for you.
Previously, here at BOXROX, I have dived into different push, pull, leg workouts. I have created one using only kettlebells and another one that is suitable for people who want to use only the barbell for their workout.
And now it’s time for the ultimate dumbbell-only push, pull, leg workout.
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- Dumbbell Only PPL: Victor Freitas on Pexels