Heavy lifting AFTER completing a triathlon in the morning!
Showing his class when it matters with this 165 kg lift at the 2016 Team Invitationals
As coach and competitor, Rich Froning stepped up and delivered this monstrous 165 kg (365 lb) lift exactly when the pressure was mounting for the USA.
Time to PR!
- usa-ricg-froning-snatch: CrossFit Inc