5 Inspiring Lifts from Crossfitter Sara Sigmundsdottir

From 30 clean and jerks at 100kg to cleans, squats and big PRs! Get inspired for your next workout.

30 Clean and jerks at 100kg: Check out Sara’s last lift of this tough workout

Snatch pull and snatch 85kg on the bar

Brutal barbel complex!

112.5kg Clean and Jerk

TNG Snatch triple at 80kg

174 kg Thruster Ladder & 170 kg Snatch Ladder from Dmitry Klokov!

Brooke Ence puts Bodybuilder through his First Crossfit Workout!

About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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