Sam Briggs Smashes 30 Unbroken Bar Muscle Ups!

30 bar muscle ups for time. Sam's score is 1.22, what can you get?

30 bar MUs for time … might as well go unbroken ?? 1:22 … another life time pb #shouldersurgerygonegood #masters35-40 #crossfit #crossfitgames #bemorehuman #progenexmove #ryourogue @progenex @reebok @roguefitness @glc2000uk @ilovetrionz @buffboxmeals @compex_uk @jamesjowseytraining @crossfitgames

Posted by Samantha Briggs on Freitag, 20. Januar 2017


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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