personal stories
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A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body
A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body
I’m not talking about a fabulous incredible bikini body. I’m talking about…
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20 Amazing Body Transformations of CrossFit Games Athletes
20 Amazing Body Transformations of CrossFit Games Athletes
From Josh Bridges to Sara Sigmundsdottir, find out what your favourite CrossFit…
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How CrossFit Saved My Life (Or at Least My Mental Health)
How CrossFit Saved My Life (Or at Least My Mental Health)
I am neither a doctor nor do I have a scientific background…
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Coach Didier Couvreur Was Beaten Into A Coma: CrossFit Helped Him to Stand Up Again
Coach Didier Couvreur Was Beaten Into A Coma: CrossFit Helped Him to Stand Up Again
"I had several brain hemorrhages, my left side was completely paralyzed."
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CrossFit Boran – Turkey’s Fittest Man Opens His New Box in Istanbul ??
CrossFit Boran – Turkey’s Fittest Man Opens His New Box in Istanbul ??
Ates Boran, the fittest men in Turkey, recently opened his first ever…
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5 Ways that Crossfit Changes your Mentality and Self Esteem
5 Ways that Crossfit Changes your Mentality and Self Esteem
Crossfit is not just about getting very fit and carving your body…
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Maya Nassar: The World’s First Arabic Fitness Model
Maya Nassar: The World’s First Arabic Fitness Model
Maya is the first ever government endorsed fitness model and competitor in…
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Crossfit Motivation: Never Give Up – Just Don’t!
Crossfit Motivation: Never Give Up – Just Don’t!
The only way you can be sure of never achieving your goal…
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Why Crossfit Recovery is so Important
Why Crossfit Recovery is so Important
It is better to perform at 100% of your ability 4 times…
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The Open: Lessons Learned from my own Mistakes
The Open: Lessons Learned from my own Mistakes
It takes heart and humility to accept the bitter lessons that we…
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