personal stories

  • Crossfit-woman-kettlebell

    A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body

    A Better Beautiful – How Crossfit Helped me Redefine My Relationship with My Body

    I’m not talking about a fabulous incredible bikini body.  I’m talking about…

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  • crossfit games athlete transformations

    20 Amazing Body Transformations of CrossFit Games Athletes

    20 Amazing Body Transformations of CrossFit Games Athletes

    From Josh Bridges to Sara Sigmundsdottir, find out what your favourite CrossFit…

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  • CrossFit-Woman

    How CrossFit Saved My Life (Or at Least My Mental Health)

    How CrossFit Saved My Life (Or at Least My Mental Health)

    I am neither a doctor nor do I have a scientific background…

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  • Didider Couvrer

    Coach Didier Couvreur Was Beaten Into A Coma: CrossFit Helped Him to Stand Up Again

    Coach Didier Couvreur Was Beaten Into A Coma: CrossFit Helped Him to Stand Up Again

    "I had several brain hemorrhages, my left side was completely paralyzed."

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  • Crossfit-Boran istanbul

    CrossFit Boran – Turkey’s Fittest Man Opens His New Box in Istanbul ??

    CrossFit Boran – Turkey’s Fittest Man Opens His New Box in Istanbul ??

    Ates Boran, the fittest men in Turkey, recently opened his first ever…

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  • sara sigmundsdottir pistol squat strong crossfit mentality

    5 Ways that Crossfit Changes your Mentality and Self Esteem

    5 Ways that Crossfit Changes your Mentality and Self Esteem

    Crossfit is not just about getting very fit and carving your body…

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  • Maya Nassar Arabic bodybuilding model

    Maya Nassar: The World’s First Arabic Fitness Model

    Maya Nassar: The World’s First Arabic Fitness Model

    Maya is the first ever government endorsed fitness model and competitor in…

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  • Crossfit motivation quote

    Crossfit Motivation: Never Give Up – Just Don’t!

    Crossfit Motivation: Never Give Up – Just Don’t!

    The only way you can be sure of never achieving your goal…

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  • crossfit recovery: woman with knee pain

    Why Crossfit Recovery is so Important

    Why Crossfit Recovery is so Important

    It is better to perform at 100% of your ability 4 times…

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  • crossfit mistakes

    The Open: Lessons Learned from my own Mistakes

    The Open: Lessons Learned from my own Mistakes

    It takes heart and humility to accept the bitter lessons that we…

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