Aisha Williams

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I have been doing crossfit for 7 months and have enjoyed discovering a stronger me. I have amazed myself at what I have achieved and very excited to see what more I can achieve. It's truly an intriguingly beautiful journey.

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Training

Why Crossfit Recovery is so Important

Aisha Williams - March 16, 2016

Training

Why Crossfit Recovery is so Important

Aisha Williams - March 16, 2016

Latest articles

Training

Why Crossfit Recovery is so Important

Aisha Williams - March 16, 2016

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BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

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Aisha Williams

featured

Why Crossfit Recovery is so Important

Why Crossfit Recovery is so Important

Latest articles

Elsewhere on boxrox

3 Real Reasons Why You Can’t Lose Weight

7 Best Dumbbell Arm Exercises to Build Muscle

Leg Press vs Squats For Lower Body Gains: Which is Better?

Do This Bodyweight Test to Know Your Strength Level

ABOUT US

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