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CrossFit Season
- CrossFit Season
  2021 Team Quarterfinals: Floorplans Have Been Released
  
  Emily Browne - April 20, 2021 0
  
  The floorplans for the 2021 Team Quarterfinals are out!
  
  CrossFit Season
  The 600 Athletes Who Qualified For the CrossFit Semifinals
  
  Robert Born - April 19, 2021 0
  
  The individual Quarterfinal leaderboards are now official - these are the athletes competing in Semifinals!
  
  Athletes
  6 South African Athletes To Follow & Learn From
  
  Emily Browne - April 16, 2021 0
  
  Six up-and-coming South African athletes to follow during the CrossFit Games season.
  
  CrossFit Season
  Top 10 Most Memorable CrossFit Games Moments According to the Community
  
  Robert Born - April 16, 2021 0
  
  From the unforgettable return of Hero WOD Murph in 2016 to Kara Saunders vs Tia-Clair Toomey milliseconds showdown. 2019 alone has three iconic moments according to the CrossFit community.
  
  CrossFit Open
  5 Obscure Facts and Stats About the 2021 CrossFit Open
  
  Robert Born - April 13, 2021 0
  
  Check out the oldest fittest, youngest fittest, most competitive continent, fittest names and more.

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Nutrition

10 Tasty Vegetarian Protein Sources to Maximise Muscle Growth and Recovery

Robbie Wild Hudson - March 29, 2021 0

Whether you want to cut down on the amount of meat that you eat, add variety into your diet or you simply don't eat meat at all, these are all great options for your nutrition.

Nutrition

Can You Trust the Supplements You Take? – Independent Protein Powder Test

Caro Kyllmann - November 15, 2019 0

Clean product and clear labelling - we sent Puori’s PW1 Organic Whey Protein into a lab to confirm it as the “cleanest protein powder” on the market.

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Must Read

Training

8 Sit Up Abs Exercises to Build a 6 Pack and Strong Obliques for Athletes

Robbie Wild Hudson - April 21, 2021

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Training

Calculate Strength for CrossFit – Are Your Weightlifting Ratios Strong Enough?

Robbie Wild Hudson - April 21, 2021

Gymnastics

Training Guide: Perfecting the Handstand Walk for CrossFit

Andreea Itu - April 21, 2021

Gymnastics

6 Gymnastics Shoulder Workouts for Improved Strength for CrossFit Athletes

Caro Kyllmann - April 21, 2021

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