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BOXROX - Competitive Fitness Magazine
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CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
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How to Watch the 2023 Dubai CrossFit Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
2024 CrossFit Season Details Revealed
How Much Money Did Athletes Earn at the 2023 Rogue Invitational
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
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Stretching
Movement
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CrossFit
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Muscle and Strength
How to Use the Balloon Method to Get a Superhuman Lower Chest
Robert Born
-
October 14, 2023
Bodyweight
How to Get the Perfect Chest in 30 Days
Robert Born
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October 13, 2023
Bodyweight
What Happens to Your Body When You Do 1000 Push-Ups Every Day for a Week?
Robert Born
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August 20, 2023
Training
STOP BENCHING! 3 Chest Exercises Better than Bench Press for Muscle Growth
BOXROX
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June 29, 2023
Core and Abs
1000 Reps Of Abs For 7 Days in a Row: What Happens To Your Body?
Robert Born
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June 19, 2023
Exercises
5 Forgotten Upper Chest Exercises to Force Muscle Growth (No Bench Press)
Robert Born
-
May 12, 2023
Training
Why You Should Stop Bench Pressing – 3 Exercises to Reach Peak Activation
Robert Born
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January 30, 2023
Training
5 Forgotten Arm Exercises to Level Up Your Muscle Mass
Robert Born
-
December 21, 2022
Training
5 Forgotten Exercises for Wider Biceps
Robert Born
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December 1, 2022
Training
3 Best Cable Exercises for Huge Biceps
Robert Born
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November 24, 2022
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Chest Exercises Ranked Best to Worst
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December 10, 2023
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December 10, 2023
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No More Love Handles – How to Transform Your Body
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December 10, 2023
Upper Body
How to Get Bigger Lats With 2 Simple Exercises – Not the Lat Pulldown
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December 10, 2023