The Final Workout of The 2019 CrossFit Games has Been Released! Watch Live NOW CrossFitCrossFit Games August 4, 2019 Updated: August 4, 2019 By Robbie Wild Hudson Share Facebook Twitter Pinterest WhatsApp THE STANDARD 30 clean and jerks (Grace) 30 muscle-ups 30 snatches (Isabel) ♀ 95 lb. ♂ 135 lb. Time cap: 12 minutes Watch it live here now Share Facebook Twitter Pinterest WhatsApp Latest articles Workouts Extreme Power and Muscle Building Deadlift Workouts for CrossFit Athletes Robbie Wild Hudson - May 21, 2022 CrossFit 12 CrossFit Athletes Tested for Banned Substances, 1 Positive Result Caro Kyllmann - May 16, 2022 CrossFit 10 Athletes To Watch At The Torian Pro CrossFit Semifinal Robert Born - May 18, 2022 CrossFit How to Watch 2022 CrossFit Semifinals, Starting this Week Caro Kyllmann - May 16, 2022 Related news Workouts Pull Up Back Workouts to Build Power and Prevent Injury Robbie Wild Hudson - May 21, 2022 Workouts Extreme Power and Muscle Building Deadlift Workouts for CrossFit Athletes Robbie Wild Hudson - May 21, 2022 Training Understanding Hypertrophy: How to Build a Better Physique and Improve Performance Robbie Wild Hudson - May 21, 2022 Athlete Divisions Kettlebell Workouts to Build A Powerful Engine for CrossFit Athletes (RX, Scaled and Beginner) Robbie Wild Hudson - May 20, 2022