The Weightlifting Lift Ratio Calculator will help to show you where you are weak and which other lifts you need to improve upon in order to get better at both the Snatch and Clean and Jerk.
Source: CrossFit Games
Are You Strong Enough? Find Out Using The Weightlifting Ratio Calculator
A simple and fun way to find out where you are weak and where you are strong from world famous weightlifting coach Sean Waxman.
Write a comment