25 AMRAP Workouts for CrossFit Athletes and 5 Top Tips to Crush them All!

AMRAP means “as many reps as possible” and is a perfect format for building intensity, conditioning, endurance and mental toughness into your workouts.

“Let go of the ego. So many of us won’t try things or put ourselves out there because we aren’t ‘good’ at them. Let me tell you something, you definitely aren’t going to get better by avoiding your weaknesses. Comparisons to other people and being too worried about failing will definitely hold you back from greatness. Let go of the idea that you need to be good at something before you can even try it!”

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