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7 Habits of Successful CrossFit Athletes that You Should Adopt

2. They listen to their coaches.

Trust is a virtue that needs to develop in any coach – competitor relationship. As an athlete you have to realize that a coach can evaluate your current state and performance much more objectively, because their opinion is not fuelled with emotional triggers that often lead us to over-do things. The best Crossfit athletes trust their coaches and follow their programme without ego-driven opinions.

male athlete snatch successful Crossfit athletesSource: High Intensity Photography

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