2. They listen to their coaches.
Trust is a virtue that needs to develop in any coach – competitor relationship. As an athlete you have to realize that a coach can evaluate your current state and performance much more objectively, because their opinion is not fuelled with emotional triggers that often lead us to over-do things. The best Crossfit athletes trust their coaches and follow their programme without ego-driven opinions.
Source: High Intensity Photography
Image Sources
- snatch-lift-male-crossfitter: High Intensity Photography
- Fraser and Toomey crossfit games winners 2019: BOXROX