Simon

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Simon is the Assistant Editor at BOXROX. He has been Sport addicted since childhood and comes from a swimming and bodybuilding backround to Crossfit, which he does for 4 years now and it still challenging him every day. He tries to combine his passions for sport and writing.

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CrossFit

Why is CrossFit so Expensive?

Simon - August 29, 2021

Training

7 Days and 18 Workouts: A Typical Training Week for Rich Froning

Simon - November 12, 2016

Training

10 Crossfit AMRAP Workouts to Increase Mental Toughness

Simon - October 6, 2016

Training

8 Tough Crossfit WODs to Build Solid Upper Body Strength

Simon - December 3, 2016

Latest articles

CrossFit

Why is CrossFit so Expensive?

Simon - August 29, 2021

Workouts

5 Exercises and 5 WODs to Build Explosive Leg Power

Simon - August 25, 2021

Workouts

5 Exercises and 5 WODs to Build Explosive Leg Power

Simon - July 25, 2021

Workouts

5 Exercises and 5 WODs to Build Explosive Leg Power

Simon - July 7, 2021

Training

5 Training Tips to Help you Perfect your Double Under Technique

Simon - February 1, 2021

Olympic Weightlifting

Push Press: How to Develop Explosive Strength and Power

Simon - March 22, 2020

Training

Ankle Mobility: How and Why you Need to Improve Yours Today

Simon - March 19, 2020

Training

How to Build Muscle and Strength Cycles into CrossFit – Wendler 5/3/1

Simon - November 9, 2019

Training

5 Overhead Squat Workouts (and Training Tips) for CrossFit Athletes

Simon - April 9, 2019

CrossFit Games

The CrossFit Games: What we know about the Changes

Simon - September 12, 2018

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Elsewhere on boxrox

Training

How To Build Strength & Muscle with The 20 Rep Squat Program

Rory Patrick - September 18, 2021

Training

10 Shoulder Exercises to Build Great Strength and Conditioning

Robbie Wild Hudson - September 18, 2021

Core and Abs

CrossFit Abs Workouts from Tia-Clair Toomey Orr to Bulletproof your Core

Robbie Wild Hudson - September 18, 2021

Workouts

9 Intense Bodyweight EMOM CrossFit Workouts You Can Do Anywhere

Caro Kyllmann - September 17, 2021

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

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