5. Banana Nut Shake
Ingredients:
- 1 tbsp Peanut butter
- ½ cup Almond milk
- ½ frozen banana
- ¼ cup uncooked oatmeal
- ½ scoop Chocolate protein powder
- 1 tsp honey
- A handful of ice
6. Black Forest Shake
As delicious as it sounds, this shake can be consumed as a dessert as well.
Ingredients
- 1 and ½ cup frozen cherries
- 1 cup spinach leaves
- 1 cup vanilla or chocolate almond milk
- 2 scoops chocolate egg white protein powder
7. Plum Lemon Shake
Ingredients:
- 2 scoops vanilla protein
- 1 ripe plum
- Juice of 1 lemon
- 2 cups water
- A handful of ice
Have a shake or smoothie recipes to share with us? Let us know in the comments below.