21 year old Brooke Wells is the 6th fittest woman in the world, and an impressive and inspiring young Crossfitter.
6. CHALLENGE YOURSELF IN ALL ASPECTS OF YOUR LIFE
Brooke Wells competed in the CrossFit Games in 2015 and 2016 and won the Regionals in 2015. She is used to operating at a high level. But also in her free time she always tries to push her limits and challenge herself. Whether that is through skydiving, travelling, or in her academic life, Brooke applies what we all learn through Crossfit to all other areas of her life, and that transition of thought is something that we can all do. How has Crossfit and your training helped you in other aspects of your day to day life?
Warmed up for @competitorstraining with a 20min EMOM of Snatch + OHS with a pause at the bottom…. Because it’s “off-season” & sometimes you just wanna lift heavy ?? Last two minutes shown at 195/200# ??? •• @mbslingshot knee sleeves ? @nobullproject lifters ?? #CrossFit #WhatIsMatching #AllTheDifferentColors