1 CROSSFIT MASTERS: SHAWN RAMIREZ
Age:
41
Merits:
2 x times Master champion 40-45, recently beat Teenage champ Nicolas Paladino in the 16.3 Live Open Announcement
Background:
A former Wrestler, he studied Exercise Physiology and Sports Medicine, and is the clear favourite for this year. He claims that he wants:
‘Kids to get active again like we did in the 80s!’
He trains 7 days a week during his preparation for the Masters competitions, including 2 rest days of a 1 mile swim and a 10k Row.
A photo posted by Shawn C. Ramirez (@shawn_theram) on