Respect your Elders: 10 Inspirational Crossfit Masters

‘Age is an issue of mind over matter, if you don’t mind, it doesn’t matter.’





2013 Masters champion in the 45-49 age category


Top of the Open leaderboard for his age bracket, he is a former firefighter and competes in the South East Region. He trains at HustleHard Crossfit and sticks to a paleo/zone diet that is carefully worked out with a nutritionist

Ron Ortiz
Ron Ortiz: A strong and fast athlete
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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


Hardest WODs, event photos,
box rumours, nutrition tricks and more!

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