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Respect your Elders: 10 Inspirational Crossfit Masters

5. RON ORTIZ

Age:

50

Merits:

2013 Masters champion in the 45-49 age category

Background:

Top of the Open leaderboard for his age bracket, he is a former firefighter and competes in the South East Region. He trains at HustleHard Crossfit and sticks to a paleo/zone diet that is carefully worked out with a nutritionist

Ron Ortiz
Ron Ortiz: A strong and fast athlete

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