UK CrossFit Coach Predicts First Dumbbell Workout from The CrossFit Open 2017! CrossFit February 10, 2017 Updated: May 17, 2021 By Robbie Wild Hudson Share Facebook Twitter Pinterest WhatsApp dummbell workout open 2017 Been working on my dumbbell movements for the @crossfitgames Open. Since @thedavecastro gave us a clue with dumbbells and lunges I put them together into a 16.1 type-WOD. #PrepareForTheUnknown #ComfortableWithTheUncomfortable #ConstantlyVaried • @crossfit #CrossFit A video posted by R I C H A R D H I L L (@_tricky_ricky) on Feb 8, 2017 at 1:38pm PST Image Sources snatch-workout: Richard Hill Share Facebook Twitter Pinterest WhatsApp Latest articles Core and Abs 7 Core Strength CrossFit Workouts to Build Great Abs & A Solid Midline Robbie Wild Hudson - October 25, 2021 CrossFit Roman Khrennikov and Sólveig Sigurðardóttir Win Madrid CrossFit Championship Robert Born - October 19, 2021 CrossFit Miles to Madison Episode 10 – The CrossFit Games Day 2, Last Minute Changes and Volunteers Caro Kyllmann - October 22, 2021 CrossFit Kari Pearce To Retire After Rogue Invitational Robert Born - October 25, 2021 Related news Dumbbell Dumbbell Pullover: How to Do It, Muscles Worked, Benefits and Workouts Caro Kyllmann - October 25, 2021 Exercises The 25 Most Important CrossFit Exercises (and How to RX Them All) Robbie Wild Hudson - October 25, 2021 Core and Abs 7 Core Strength CrossFit Workouts to Build Great Abs & A Solid Midline Robbie Wild Hudson - October 25, 2021 CrossFit 13 Athletes to Watch at the CrossFit Rogue Invitational Robert Born - October 25, 2021
