UK CrossFit Coach Predicts First Dumbbell Workout from The CrossFit Open 2017! CrossFit February 10, 2017 Updated: December 16, 2021 By Robbie Wild Hudson Share Facebook Twitter Pinterest WhatsApp dummbell workout open 2017 Been working on my dumbbell movements for the @crossfitgames Open. Since @thedavecastro gave us a clue with dumbbells and lunges I put them together into a 16.1 type-WOD. #PrepareForTheUnknown #ComfortableWithTheUncomfortable #ConstantlyVaried • @crossfit #CrossFit A video posted by R I C H A R D H I L L (@_tricky_ricky) on Feb 8, 2017 at 1:38pm PST Image Sources snatch-workout: Richard Hill Share Facebook Twitter Pinterest WhatsApp Latest articles Muscle and Strength The ONLY Exercises You Need to Look Jacked Robbie Wild Hudson - May 28, 2022 CrossFit Games All 6 CrossFit Age Group Semifinal Workouts Released Caro Kyllmann - May 24, 2022 CrossFit Games CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers Robert Born - May 23, 2022 CrossFit Scott Panchik Out Due to Injury After Expressing Safety Concerns for Rope Climb Length; CrossFit Responds Robert Born - May 23, 2022 Related news Core and Abs Best Barbell Abs Exercises for a Six Pack Robert Born - May 29, 2022 Muscle and Strength The Science Behind Light vs Heavy Weights for Muscle Growth Robert Born - May 29, 2022 Training 6 Types of Plank to Build Rock Solid Core Strength BOXROX - May 28, 2022 Nutrition No More Love Handles – How to Transform Your Body Robbie Wild Hudson - May 28, 2022
