UK CrossFit Coach Predicts First Dumbbell Workout from The CrossFit Open 2017! CrossFit February 10, 2017 Updated: December 16, 2021 By Robbie Wild Hudson Share Facebook Twitter Pinterest WhatsApp dummbell workout open 2017 Been working on my dumbbell movements for the @crossfitgames Open. Since @thedavecastro gave us a clue with dumbbells and lunges I put them together into a 16.1 type-WOD. #PrepareForTheUnknown #ComfortableWithTheUncomfortable #ConstantlyVaried • @crossfit #CrossFit A video posted by R I C H A R D H I L L (@_tricky_ricky) on Feb 8, 2017 at 1:38pm PST Image Sources snatch-workout: Richard Hill Share Facebook Twitter Pinterest WhatsApp Latest articles Upper Body How to Build Chest Muscle Mass for Your Lower Pecs Robbie Wild Hudson - December 10, 2023 CrossFit Dates and Locations for the 2024 CrossFit Semifinals Revealed Robert Born - December 6, 2023 Related news Core and Abs No More Love Handles – How to Transform Your Body Robbie Wild Hudson - December 10, 2023 Upper Body How to Get Bigger Lats With 2 Simple Exercises – Not the Lat Pulldown Robert Born - December 10, 2023 Lose Weight Fastest Way to Lose Stomach Fat BOXROX - December 10, 2023 Core and Abs 5 Static Hold Abs Exercises to Make Your Belly Disappear BOXROX - December 10, 2023
