UK CrossFit Coach Predicts First Dumbbell Workout from The CrossFit Open 2017! CrossFit February 10, 2017 Updated: December 16, 2021 By Robbie Wild Hudson Share Facebook Twitter Pinterest WhatsApp dummbell workout open 2017 Been working on my dumbbell movements for the @crossfitgames Open. Since @thedavecastro gave us a clue with dumbbells and lunges I put them together into a 16.1 type-WOD. #PrepareForTheUnknown #ComfortableWithTheUncomfortable #ConstantlyVaried • @crossfit #CrossFit A video posted by R I C H A R D H I L L (@_tricky_ricky) on Feb 8, 2017 at 1:38pm PST Image Sources snatch-workout: Richard Hill Share Facebook Twitter Pinterest WhatsApp Latest articles Core and Abs Best 8 Minute Home Ab Workout for a Six Pack Robbie Wild Hudson - September 29, 2022 CrossFit VIDEO – CrossFit Runners Mistaken for Robbers in Brazil as Bar Customers Flee In Fear Robert Born - September 26, 2022 Related news Core and Abs The Best Dumbbell Exercises for Six Pack Abs Robbie Wild Hudson - September 29, 2022 Training 5 Best Tips for Losing Belly Fat Robert Born - September 29, 2022 Upper Body How to Train Smart for the Perfect Chest Robert Born - September 29, 2022 Core and Abs Best 8 Minute Home Ab Workout for a Six Pack Robbie Wild Hudson - September 29, 2022
