UK CrossFit Coach Predicts First Dumbbell Workout from The CrossFit Open 2017! CrossFit February 10, 2017 Updated: December 16, 2021 By Robbie Wild Hudson Share Facebook Twitter Pinterest WhatsApp dummbell workout open 2017 Been working on my dumbbell movements for the @crossfitgames Open. Since @thedavecastro gave us a clue with dumbbells and lunges I put them together into a 16.1 type-WOD. #PrepareForTheUnknown #ComfortableWithTheUncomfortable #ConstantlyVaried • @crossfit #CrossFit A video posted by R I C H A R D H I L L (@_tricky_ricky) on Feb 8, 2017 at 1:38pm PST Image Sources snatch-workout: Richard Hill Share Facebook Twitter Pinterest WhatsApp Latest articles Muscle and Strength German Volume Training: A Great Way to Build Muscle Robbie Wild Hudson - January 29, 2023 CrossFit Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic Robert Born - January 25, 2023 CrossFit 5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption Robert Born - January 27, 2023 CrossFit 30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros Robert Born - January 26, 2023 Related news Upper Body How to Get A Strong Lower Back the RIGHT Way (4 Must Do Exercises) Robbie Wild Hudson - January 29, 2023 Lower Body 7 Minute Glute Workout for a Rounder and Stronger Butt BOXROX - January 29, 2023 Core and Abs The Only 3 Abs Exercises You Need For A Ripped Six-Pack Robert Born - January 29, 2023 Muscle and Strength German Volume Training: A Great Way to Build Muscle Robbie Wild Hudson - January 29, 2023
