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5 of the Best Endurance WODs for Crossfit Training

WOD 3

  • 20-Minute AMRAP
  • 200m sprint run
  • 8 barbell Thrusters
  • 10 toes-to-bar

5 reasons why Crossfitters struggle with Toes-to-Bar

amrap workouts toes to bar
Endurance WODs make you work hard!

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