WOD 3
- 20-Minute AMRAP
- 200m sprint run
- 8 barbell Thrusters
- 10 toes-to-bar
5 reasons why Crossfitters struggle with Toes-to-Bar
Image Sources
- chris-hinshaw-and-mat-fraser: Nike
- crossfit-athlete-finishing-wod: Stevie D Photography
5 reasons why Crossfitters struggle with Toes-to-Bar
Image Sources