EMOM Gymnastics CrossFit Workouts – WORKOUT 2
Source: BOXROX
Sounds easy on paper but this EMOM is definitely harder than it seems. You’ll especially notice it towards the end of the workout, when the pull up reps begin to decrease dramatically.
Source: BOXROX
Sounds easy on paper but this EMOM is definitely harder than it seems. You’ll especially notice it towards the end of the workout, when the pull up reps begin to decrease dramatically.