Mat Fraser and Rich Froning recently posted their results from the following partner workout. They challenged anyone to try and beat their time of 25:28.

FIRST team to beat our time (verified with YouTube) will each win a pair of @Nike #metcon IDs… 1. Tag your partner here. 2. Get after it. 3. Post an INSTAGRAM video clip with time, tag @mathewfras … challenge deadline is Sunday 11/19 6pm CT BUT first team to beat us and post wins. #HWPO

A post shared by Mathew Fraser (@mathewfras) on Nov 17, 2017 at 4:00pm PST

So the boys at CrossFit Krypton, Ben Smith and head coach Adam Klink, thought they would have a crack at the challenge.

How about #FraserFroningVsKRYPTON? First workout was @adamklink and I, took us 22:12! Looking forward to the next one! It's always fun having a challenge thrown out there. @richfroning @mathewfras #fraserfroningvstheworld #crossfit #KryptonStrong

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A post shared by Ben Smith (@bsmit13) on Nov 18, 2017 at 11:30am PST

And managed to smash the score by over 3 minutes with their result of 22:12! 

Ben Smith Hits 88 Unbroken Kipping Pull Ups