Mat Fraser and Rich Froning’s Partner WOD Challenge Score is Beaten!

The dream team combo of Rich and Mat has been convincingly beaten!

Mat Fraser and Rich Froning recently posted their results from the following partner workout. They challenged anyone to try and beat their time of 25:28.

So the boys at CrossFit Krypton, Ben Smith and head coach Adam Klink, thought they would have a crack at the challenge.

And managed to smash the score by over 3 minutes with their result of 22:12! 

Ben Smith Hits 88 Unbroken Kipping Pull Ups


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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.


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