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Pat Vellner Wins Event 3 at WODAPALOOZA!

Pat Vellner has taken the lead at WODAPALOOZA after winning Event 3. 

3. WODAPALOOZA WORKOUTS – SPECIAL DELIVERY

Time Cap: 8 Minutes

5/4 Rope Climbs (1st climb legless)

45ft Sandbag Carry (200, 140lb)

9 Thrusters (115, 80lb)

45ft Sandbag Carry

 

4/3 Rope Climbs (1st climb legless)

45ft Sandbag Carry

15 Thrusters

45ft Sandbag Carry

 

3/2 Rope Climbs (1st climb legless)

45ft Sandbag Carry

21 Thrusters

MALE LEADERBOARD AFTER 3 EVENTS

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