Top Athlete Brooke Wells to Start Training with Shane Orr

The 5th Fittest Woman on Earth announced she will begin to follow…

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Medicine for the Mind – Hilarious Memes About CrossFit Coaches

Dedicated to all the amazing CrossFit coaches around the world.

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How COVID Changed Coaching

As coaches, our job is to get our clients results. That hasn’t…

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5 Ways to Get the Most Out of Your CrossFit WODs

The workout of the day is a vital part of each training…

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Gym Owners: Free Trials Are No Longer The Best Way to Start CrossFit

Chris Cooper, founder of gym mentorship company Two-Brain Business, knows there are…

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CrossFit And Age – How to Coach Older Athletes

When fitness training is synonym of perpetual improvement it’s hard to accept…

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What Over a Decade of Coaching Has Taught Me

Lessons learnt by Level 3 CrossFit coach, Juan Acevedo, in his decade-long…

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Three Characteristics that Define a Great Coach

All coaches should strive to achieve these attributes to ensure their coaching…

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