type here...

motivation

- Advertisement -
Mindset

Muscle and Weight Loss Goals – Stop Chasing the By-Product

TJ Quinn - 0
When it comes to your goals, are you focusing on the wrong things?
Read more
Mindset

8 Reasons Why CrossFit is Great Therapy

Robbie Wild Hudson - 0
We all do it, and love it, for different reasons, but there are some motivations that unite us all. Why is the Barbell and the Box such perfect therapy?
Read more
Training

Top Training and Recovery Tips from CrossFit Games Athlete Amanda Barnhart

Caro Kyllmann - 0
Learn from one of the strongest women in the CrossFit scene.
Read more
Training

Combat COVID – 5 Tips to Stay Motivated when Training at Home

Spiros Chrysidis - 0
Learn how to keep up your training schedule and training routine, even when you are forced to train at home.
Read more
Scene

5 Ways to Find Your “Why” When It Comes to Working Out

Johnna Matthews - 0
Learn more about your deeper motivations for training and learn how to stay on track.
Read more
Mindset

Work on Your Weaknesses – Focus Work with Ben Bergeron

Caro Kyllmann - 0
Top coach Ben Bergeron shares his thoughts on what to do about your weaknesses.
Read more
Nutrition

Weight Loss and Crossfit: Friends or Foes?

Jessica Johns-Green - 0
Did you join Crossfit to lose weight? Lots of people do. As I see it, the box can be a great place to turn around a life – which is essentially the task facing overweight people.
Read more
Women

Crossfit Women and Gender Equality: A Revolution in Motion

Nadja Winning - 0
With strong female role models competing at the Games, Crossfit is giving women all around the world a new perspective and helping them take charge of their bodies and lives.
Read more
Women

9 Things I Learned Being a Crossfit Mom

Elie Margerin - 0
I opened my own Crossfit box when I was 8 months pregnant. That said, training has been a part of my life for the past 16 years, 12 of those years being a personal trainer, i.e. helping other people incorporate an active lifestyle into their busy schedule.
Read more
Training

How To Develop a Better Mindset for Crossfit and Stop Sabotaging Yourself

Emma/ Paul - 0
Self sabotage is any behaviour, thought, emotion or action that holds you back from getting what you consciously want and are working towards.
Read more
123...10Page 1 of 10
- Advertisement -

Must Read

- Advertisement -

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

FOLLOW US

Copyright © 2013-2021 by BOXROX