10 Mentally Challenging CrossFit Workouts with Running

Challenge yourself with these workouts and become a better runner while you’re…

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How to Start Trail Running & Ways to Train for It

Trail running is a fun endeavour but might sound like a daunting…

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How to Optimise and Improve Your 5k Time

A solid and popular test of fitness, this is our expert advice…

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Comfortable and Lightweight: Reebok CrossFit Sprint 2.0 Review

Compared to Reebok Nanos, CrossFit Sprint 2.0 shoe first impression is soft,…

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