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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
Robert Born
-
February 1, 2023
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
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Latest news
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
2024 CrossFit Games to Remain in Madison, Wisconsin
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details
Robert Born
-
February 1, 2023
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
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shoulder exercises
Mobility
5 Best Tips and Exercises to Recover from Shoulder Pain
Robert Born
-
January 17, 2023
Upper Body
How to Get Bigger, Wider and Better Shoulders in 14 Days (With Just 1 Dumbbell)
Robbie Wild Hudson
-
January 1, 2023
Training
5 Shoulder Exercises You Should Be Doing
Robert Born
-
December 25, 2022
Upper Body
5 Super Rare Shoulder Exercises to Force Maximum Muscle Growth
Robbie Wild Hudson
-
December 21, 2022
Upper Body
9 Best Exercises for Wider Shoulders
BOXROX
-
December 6, 2022
Upper Body
5 Best Shoulder Cable Exercises for Massive Muscle Gains
Robbie Wild Hudson
-
November 26, 2022
Mobility
3 Exercises to Alleviate Shoulder Pain – No More Shoulder Impingement
Robert Born
-
October 17, 2022
Training
What is the Best Raise Exercise for Shoulders?
Robert Born
-
October 4, 2022
Workouts
How to Get Bigger, Wider and Better Shoulders in 14 Days (With Just 1 Dumbbell)
Robbie Wild Hudson
-
September 25, 2022
Training
Dumbbell Upright Row: Benefits, Technique Tips, and Muscles Worked
Phuad Karaev
-
September 24, 2022
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Lose Weight
3 Real Reasons Why You Can’t Lose Weight
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February 8, 2023
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February 8, 2023
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Leg Press vs Squats For Lower Body Gains: Which is Better?
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