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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
CrossFit
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
Robert Born
-
August 14, 2023
Training
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Beginners
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Lose Weight
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Latest news
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
CrossFit Worldwide Ranking System Updated: Adler Passes Medeiros, Lawson Climbs to 2nd
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
CrossFit
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
Robert Born
-
August 14, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
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Stretching
Physical Health
5 Post Workout Stretches (Recommended by A CrossFit Games Athlete)
Caro Kyllmann
-
August 26, 2023
Mobility
10 Stretches You Should Do If You Work In Front of a Computer
Robert Born
-
May 9, 2023
Health
How to Fix Your Bad Posture for Good in Only 5 Minutes
BOXROX
-
March 26, 2023
Physical Health
7 Hip-Opening Exercises for Better Flexibility
Caro Kyllmann
-
February 12, 2023
Mobility
How to Fix Lower Back Pain
Robbie Wild Hudson
-
December 10, 2022
Physical Health
3 Unusual Stretches for Better Flexibility
Robert Born
-
September 13, 2022
Upper Body
The Worst Stretches for Low Back Pain (and What to Do Instead)
Robbie Wild Hudson
-
September 9, 2022
Mobility
7 Satisfying Hip Opening Exercises for Tight Hips
Robbie Wild Hudson
-
July 24, 2022
Physical Health
7 Best Stretches for Runners (5km and Longer)
Caro Kyllmann
-
March 31, 2022
Stretching
How to Fix Tight Hamstrings in 22 Days
Robbie Wild Hudson
-
March 26, 2022
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Nutrition
5 Healthy Meals You Should be Eating to Lose Belly Fat
BOXROX
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September 25, 2023
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Why is Walking the Best Way to Burn Body Fat?
Robbie Wild Hudson
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September 25, 2023
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5 Evening Habits that Will Skyrocket Your Productivity
Robbie Wild Hudson
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September 25, 2023
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100 Push-Ups a Day for 30 Days – What Happens to Your Body?
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September 24, 2023