Calf Raises
Jump ropes, jumps, runs and in avoidance of spindly legs the calf muscles are often underdeveloped. Wear your shorts with pride and do some raises!
Workouts
-
Tia Toomey, Pat Vellner and Mayhem Freedom Win Wodapalooza, Rolfe and Panchik…
-
The REAL Life of a Competitive CrossFit Athlete with a Full Time…
-
Testosterone Boosting Leg Workouts for CrossFit Athletes
-
5 Ways to Find Your “Why” When It Comes to Working Out
-
Dieting vs. Exercise for Weight Loss – How does it All Work?
Write a comment
Read the Facebook Data Policy