Calf Raises
Jump ropes, jumps, runs and in avoidance of spindly legs the calf muscles are often underdeveloped. Wear your shorts with pride and do some raises!
Image Sources
- Strong Legs: CrossFit Inc
Jump ropes, jumps, runs and in avoidance of spindly legs the calf muscles are often underdeveloped. Wear your shorts with pride and do some raises!
Image Sources