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10 Excellent Deadlift Workouts You Should Add to Your Training Routine

With intermediate and beginner options included, each workout includes an extensive guide to its performance, strategies and intended stimulus.

Building a stronger back, core and solid mechanics is straightforward with deadlift workouts. The deadlift, where you pick a weight from the floor and then stand straight, levelling the weight with the hips, is the exercise in which many athletes can lift the most weight.

As such, the deadlift is a great upper and lower-body exercise to build strength.

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