The dust has settled for the second day of the 2023 CrossFit Games.
Here is a quick recap of what happened on day 2 in the race for Fittest on Earth in the adaptive divisions.
HOW TO WATCH THE 2023 CROSSFIT GAMES LIVESTREAM
CrossFit Games invited the top 5 men and women from upper extremity, lower extremity and multi-extremity to compete in Madison.
2023 CrossFit Games Adaptive Athletes Recap Day 2
Upper Extremity
Men:
- Casey Acree – 600
- Alexis Fiorucci – 350
- Samuel Pera – 290
- Xabier Osa Mendes – 270
- Breki Þórðarson – 170
Women:
- Christina Mazzulo – 530
- Elaine de Rocco – 440
- Anne-Laure Coutenceau – 435
- Skylar Devaul – 170
- Genevieve Tidwell – 150
Lower Extremity
Men:
- Charles Pienaar – 450
- Rogan Dean – 425
- Seraphin Perier – 195
- Hildon Carvalho – 175
- Felipe Maturana Infante – 155
Women:
- Valerie Cohen – 505
- Bayleigh Hooper – 505
- Molly Moore – 270
- Lauren Farhat – 230
- Amy Bream – 190
Multi-Extremity
Men:
- Chris Rhyme – 460
- James Brown – 440
- Mijail Pedrini – 400
- Antonio Silvestro – 290
Women:
- Noelle Henderson – 490
- Amea Reyna – 415
- Jordan Ingalsbe – 370
- Courtnei Lopez – 275
- Reagan Moser – 130
Workouts
Pulling Power
Upper Extremity
- 3 rounds for time:
- 2 rope climbs
- 10 deadlifts
- 1 section hand-over-hand pull
- Then, push sled length of the field to finish.
Lower Extremity
3 rounds for time:
- 1 legless rope climb
- 10 deadlifts
- 1 section hand-over-hand pull
- Then, push sled length of the field to finish.
Multi-Extremity
3 rounds for time:
- 1 rope climb
- 10 deadlifts
- 1 section hand-over-hand pull
- Then, push sled length of the field to finish.
Gymnastics Chipper
Upper Extremity
For time:
- 48-foot burpee broad jump
- 20 box jumps
- 30 GHD sit-ups
- 30 pistols
- 20 toes-to-bars
- 30 pistols
- 30 GHD sit-ups
- 20 box jumps
- 48-foot burpee broad jump
Lower Extremity
For time:
- 48-foot handstand walk
- 20 box jumps or step-ups
- 20 GHD sit-ups to parallel
- 20 pistols
- 30 toes-to-bars
- 20 pistols
- 20 GHD sit-ups to parallel
- 20 box jumps or step-ups
- 48-foot handstand walk
Multi-Extremity
For time:
- 48-foot burpee broad jump
- 20 box jumps or step-ups
- 20 GHD sit-ups to parallel
- 20 lunge steps, stationary
- 20 toes-to-bars
- 20 lunge steps, stationary
- 20 GHD sit-ups to parallel
- 20 box jumps or step-ups
- 48-foot burpee broad jump
Cross-Country 5K
For time:
- Run 5K (Upper and Multi-Extremity)
- Ski 5K (Lower Extremity)
Finding The Fittest On Earth™
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. For the past 16 years, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from over 120 countries.
The Ultimate Test
The Games began in 2007 in Aromas, California, as the first competition to objectively measure fitness. From their inception, they have been unlike traditional sports such as track and field, gymnastics, weightlifting, or even decathlon — all specialist sports in which the events are known long in advance.
Instead, athletes from around the world are tested against a variety of unannounced events, each with different movements, equipment, and time domains.
Competitors are required to train for the unknown, and the scores of events have included distance swims, obstacle courses, 1-rep-max lifts, handstand walking, sled pushes, rope climbs, and odd-object carries.
The test has continually evolved. As top athletes began to train year-round for strength, speed, endurance, and skill, they were met with new tests each year that took them outside their comfort zone.
This year, a worldwide Open competition involving hundreds of thousands of competitors allowed the best athletes to advance through Quarterfinal and Semifinal rounds, culminating in the 17th edition of the CrossFit Games from Aug. 1-6, 2023, in Madison, Wisconsin.
Image Sources