CrossFit Open Workout 21.1 is tricky, so that’s why WODprep are here to help you get the best time you can, whatever division or category you will be taking part in.
CrossFit Open Workout 21.1
From the position of the rope to the way you should point your feet, Ben, as usual, has you covered with excellent tips. Check out their awesome strategy guide below:
Learn more from WODprep’s 3 Killer Strategies for CrossFit Open Workout 21.1 article.
THE 2021 CROSSFIT OPEN
The CrossFit Open is a three-week online competition that brings together athletes around the world. It marks the start of the CrossFit season and is the first step towards qualifying to the CrossFit Games.
The Open is the largest participatory sporting event in the world and athletes from all ability levels and backgrounds complete three workouts over three weeks. The event brings the CrossFit community together and is a time of personal bests.
All CrossFit Open workouts are released on a Thursday at 5pm PST and scores must be submitted by the following Monday. CrossFit will announce the workouts live, and the reveal will be followed by two top athletes throwing down head-to-head.
The 2021 CrossFit Open is the most inclusive Open to date. In addition to the usual RX and Scaled divisions, CrossFit has added Foundations and Equipment Free divisions, as well as eight adaptive divisions.
The CrossFit Open kicked off on March 11 and runs until March 29.
Image Sources
- WODprep: WODprep